Alex Rodriguez and Tiger Woods have many things in common. Just to be clear, I am not talking about their previously failed marriages and penchants for cheating on their wives. I’m talking about their practices as professional athletes. First, they are two of the most well-known names in their given sports, and its arguable that [...]

When it comes to wrapping steel for bending, there are two schools of thought, the Purist Camp and the Fat Pad Group. The Purist Camp says that bending with anything more than IronMind Pads (IMPs) is cheating. They feel you should strive to bend in the least possible amount of padding that you can, including [...]

Many people at the gym are stuck in a boring routine they have done for years. It’s all they know. They are dying for something new to come into their workout lives. I firmly believe that they would enjoy the feeling and challenge of stone training as much as I do. While there are dozens [...]

The Bench press is the king of lifts in the gym. Everyone who goes to gym that is serious about getting big and strong wants to be able to bench press more weight. There’s just something about the lift that projects manliness. However, many lifters get frustrated because their gains slow down after a few [...]

The Bench press is the king of lifts in the gym. Everyone who goes to gym that is serious about getting big and strong wants to be able to bench press more weight. There’s just something about the lift that projects manliness. However, many lifters get frustrated because their gains slow down after a few [...]

There are several unwritten rules that no one ever tells you about being successful in college baseball. Here are 5 big ones that will help you stand out against other players. 1. Work HARD If you go and screw around at practice, you are not going to be ready for the game, neither physically or [...]

Has it ever crossed your mind as to when the first cigar was produced? The common belief is that cigars originated in Spain. However, tobacco was required to manufacture them before cigars became popular in Europe. The native Americans started producing it years ago. Supposedly, tobacco was cultivated and smoked first in the Maya of [...]

Affiliate marketing is becoming very popular in this modern era. It is appealing because you are your own boss, there is no pressure to meet deadlines, and you can go home at night without leaving a stack of work for the next day. However, certain qualities are required to be successful. Your affiliate marketing venture [...]

If you want to build more muscle, there are three keys you need to employ in your training in order to see results. Unfortunately, most training program will tell you that getting results is easy and can be done effortlessly. In reality, the Building Muscle requires hard and focused effort, summarized in three simple words: [...]

If you want to build more muscle, there are three keys you need to employ in your training in order to see results. Unfortunately, most training program will tell you that getting results is easy and can be done effortlessly. In reality, the Building Muscle requires hard and focused effort, summarized in three simple words: [...]